Do you ever have those “terrible, horrible, no good, very bad days?” You know, the ones where you can’t snap out of your funk and you just don’t know how you are going to get through the day?
I have had days like that, but once I discovered essential oils and started using them, I quickly realized how quickly they helped me to feel better. I started experimenting with different oils for various struggles I faced based upon things I read about them in what I call “My Essential Oil Bible” (Reference Guide For Essential Oils by Connie & Alan Higley).
I wrote a post about my favorite essential oil and how it changed everything for me. It is called Joy: My Essential Ingredient for Getting Through a Hard Day. This post also includes the story about how I started making Aromatherapy Bracelets to wear my favorite oils so I could experience the therapeutic benefits throughout the day. This little journey of discovery led me to create two collections of handmade aromatherapy bracelets. My Designer Collection is available here on my website and my Handcrafted Collection is available on Etsy.
8 Essential Oils That Can Improve Your Day
If you are feeling depressed, down, discouraged, angry, agitated, you name it… try Joy.
It can uplift and calm emotions. It also can promote feelings of love and confidence.
Brain Power TM
If you need help focusing, thinking, working on a challenging task, etc, try Brain Power.
It can increase mental capacity, mental clarity and reduce the symptoms of “brain fog.
If you are feeling anxious and stressed out and you just plain need to calm down, try Lavender.
It promotes health, love, peace and a general sense of well-being.
If you need courage and confidence to face a dreaded task or your day in general, try Valor.
It can help you overcome fear and opposition and stand tall during adversity.
Live Your Passion TM
If you need more passion and zest for life, try Live Your Passion.
It can be very uplifting and enhance your passion for life and encourage you toward
accomplishing your goals.
White Angelica TM
Do you feel like you are living in or working in a caustic environment? Try White Angelica.
It can help strengthen you against the bombardment of negative energy around you.
Sacred Mountain TM
Do you feel like you need some more grounding or strength within yourself? Try Sacred Mountain.
It can help give you a feeling of protection, security, and empowerment.
Peace & Calming TM
Do you feel like you just need to relax and chill out? Try Peace & Calming.
It can help reduce stress and tension. It can also promote relaxation and peace.
Please note: These are all oils from Young Living. If you want to learn more about Young Living and what individual oils are in each blend, please visit my Essential Oils page. The suggestions for use are purely my opinion based on my own research and personal experience. They are not meant to treat, diagnose or make any substantial claims or guarantees they will work for you the same way. If you have questions you can email me at Laura@naturalhealinghope.com.
If you are interested in learning more about Essential Oils, I have a FREE E-course that walks you through all the basics of using essential oils and includes ideas for how to use the most popular oils. You can learn more and sign up here.
You may also like
- Essential Oils: A Life Changing Journey
- Aromatherapy & Mental Health: A Natural Alternative Without the Consequences
- Lavender: God’s Gift for Our Health & Wellbeing
I hope these suggestions help you get through your hard days.
Do you have any favorite essential oils that help you to improve your day? Please share in the comments. I love to hear stories from others about their favorite essential oils and why.
Wishing you JOY in your journey,
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