How would you like to have better health by Christmas?
Don't put off making your health a priority. You don't need to wait until a new year to start. You can start right now and have better health by Christmas! There is still time. Every small step, day by day, will make a big difference. The best gift you can give your loved one's this Christmas is a healthier YOU!
So let's talk about this gift. It is not only the best gift you can give your loved ones, it is the best gift you can give yourself. You deserve this! It is a gift that doesn't cost you anything yet it is worth more than all the riches of the world. You can't put a price tag on good health. It can't be purchased. Your health is the single most important asset you have but unfortunately it is most often neglected and overlooked until you don't have it.
This gift is a gift that will allow you to appreciate and savor all the other gifts you already have in your life. So what do you say? Are you ready for this challenge?
Did you know that average person gains between 5-10 pounds during the holiday season alone? Just think if you do this challenge you can avoid that and start the new year off in a much better place than you would otherwise.
Steps for taking the Better Health by Christmas Challenge
The reward you will receive by taking this challenge is not only better health by Christmas but you will have avoided the consequences of neglecting your health during this season, and you will have some new friends to journey with in the new year as you take on new challenges toward improving your overall health and wellbeing in 2019.
"I hope you will join me in this Better Health By Christmas Challenge."
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