Healthy Solutions for Abundant Living
This is going to be our family’s first Plant-Based Thanksgiving so I have had some fun gathering together ideas for a whole new menu plan. Who would have thought the men in our family would ever consider a meal without meat? I am still amazed my husband has embraced the Plant-Based lifestyle after over 30 years of him insisting that…
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Do you have that feeling of dread because you don’t know how you are going to handle the holidays? It’s that feeling of complete immobilization like a deer in the headlights just staring at the car that is headed right for him but he isn’t able to move. Except in your case, the car heading directly toward you is the…
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Did you know you could grow a steady harvest all year long of living food to nourish your body in less than 2 minutes per day and .25 cents per week? It’s easy, even for those who, like me, have a black thumb and can’t seem to grow anything. This post will cover the easy steps of how to…
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Have you been interested in fermenting your own vegetables but just don’t know where to start? Or maybe you are intimidated by the whole process and afraid of exploding mason jars and poisoning your family like I was. Well, it was after seeing an ad for Nourished Essentials cross my Facebook newsfeed that I finally got the courage to give…
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How would you like to have better health by Christmas?Don’t put off making your health a priority. You don’t need to wait until a new year to start. You can start right now and have better health by Christmas! There is still time. Every small step, day by day, will make a big difference. The best gift you can give…
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You may want to stay in the dark about the evils of sugar. The saying “what you don’t know won’t hurt you” is not true. The reality is that what you don’t know will hurt you. I’m not going to “sugarcoat” this for you. Sugar is going to rob you and your loved ones of health and wellbeing if you…
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Laura has been happily married for 31 years. She is a mother to two adult daughters here on earth and to a son in heaven. Her daughters and grandsons live in New Zealand so she balances life between two countries.
