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Natural Healing Hope

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Self Care Mandate:  It’s Not Optional, It’s Necessary

Self Care Mandate: It’s Not Optional, It’s Necessary

I don’t know why we have such a hard time giving ourselves permission to take time for self-care.  We tend…
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Improve Your Heart Health with These Simple Steps

Improve Your Heart Health with These Simple Steps

February is National Heart Month so I want to take this time to have a “heart to heart” with you…
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The Importance of Getting Rest and How to Fit It In

The Importance of Getting Rest and How to Fit It In

Are you running ragged?  Do you feel like you are hitting your limit?  Do you feel like you are on…
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I Need Help! What To Do When You Need a “2 am Friend”

I Need Help! What To Do When You Need a “2 am Friend”

Let’s face it, we all have those moments or times in our life where we are so downright discouraged and…
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Options to Consider When Healthy Meals Delivered Can Help

Options to Consider When Healthy Meals Delivered Can Help

Sometimes life can get a little crazy or overwhelming so it’s nice to know there are some options to have…
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15 Healthy Stress Management Activities to Help You Unwind

15 Healthy Stress Management Activities to Help You Unwind

Taking time to unwind isn’t just a luxury, it is a necessity for your health and wellbeing.  Longterm stress can…
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welcome!

Hi, my name is Laura and I have been on a journey that has led me and my family to pursue holistic health for the mind and body. Some of the lessons learned have been costly. The journey has been challenging yet it has paid off with overall better health and well-being. I've learned so much along the way and I want to share with others who are looking for answers and hope for healing .

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Laura has been happily married for 31 years. She is a mother to two adult daughters here on earth and to a son in heaven. Her daughters and grandsons live in New Zealand so she balances life between two countries.

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