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How to Handle the Holidays after a Hard Year

How to Handle the Holidays after a Hard Year

Do you have that feeling of dread because you don’t know how you are going to handle the holidays? It’s…
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Marco Polo: The Perfect App to Cultivate Authentic Connection

Marco Polo: The Perfect App to Cultivate Authentic Connection

Recently, I was introduced to the Marco Polo Video Messaging App by a friend. It couldn’t have happened at a…
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I Need Help! What To Do When You Need a “2 am Friend”

I Need Help! What To Do When You Need a “2 am Friend”

Let’s face it, we all have those moments or times in our life where we are so downright discouraged and…
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How to Choose Joy Even When Life is Hard

How to Choose Joy Even When Life is Hard

This past summer as I was unexpectedly broadsided by some unwelcome fears, anxiety, and depression, my first instinct was to…
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Keeping A Positive Mindset Through the Good and Bad Days

Keeping A Positive Mindset Through the Good and Bad Days

Sometimes it takes a concentrated effort to keep a positive mindset through all the ups and downs in life.  Some…
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When Your Hopes and Dreams Don’t Turn Out As Expected

When Your Hopes and Dreams Don’t Turn Out As Expected

I remember back in my early twenties when life held so much promise and I was filled with hopes and…
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welcome!

Hi, my name is Laura and I have been on a journey that has led me and my family to pursue holistic health for the mind and body. Some of the lessons learned have been costly. The journey has been challenging yet it has paid off with overall better health and well-being. I've learned so much along the way and I want to share with others who are looking for answers and hope for healing .

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naturalhealinghope

Laura Mapstead/Health and Wellness Blogger/ offers Natural Solutions for Abundant Living

Instagram post 2059951360531817453_4518468623 The world needs more of these don't you think? It's a vending machine in the Chicago airport full of jar salads and chia puddings! Looks like my fridge at home. Why oh why aren't there more healthy food options like these when you travel? #healthyfood
#healthytravel
#plantbased 
#wholefoods
#wfpb 
#healthybody
#healthymind 
#happylife
#naturalsolutions 
#NaturalHealingHope
Instagram post 2059907153683520076_4518468623 Take back control of your health. You don’t have to feel helpless when the next illness hits when you’ve got the Herbs & Essential Oils Super Bundle at your fingertips. With 40 eBooks, eCourses, printables, and even a membership site to help you learn how to use natural and alternative remedies, this bundle can be your trusted library for years to come. $37 for 6 days only. https://buff.ly/2MrxMj3
(affiliate link)
Instagram post 2051660485905173049_4518468623 Hallelujah!!! My kind of food!!! #healthyroadtrip #healthyfood #plantbased #naturalhealing #naturalsolutions #NaturalHealingHope
Instagram post 1998238968630973658_4518468623 One of my most used sayings is "Do your best and trust the Lord for the rest." ⠀
It really helps me to remember to focus on the things I can control and do the best I can do and then just trust that the outcome is in the Lords hands.⠀
⠀
#Lavender #HealthandWellness #NaturalHealing #NaturalSolutions #DoYourBest #TrusttheLord #Focus #PostiveOutcomes #NaturalAlternatives #HolisticHealth #HealthyLiving #NaturalHealingHope
Instagram post 1993106955494038668_4518468623 Image for post 1993106955494038668_4518468623
Instagram post 1991044434805287976_4518468623 Have you lost touch with listening to your body and understanding what it is trying to tell you?⠀
This is a common problem for most of us in a society with dependence on conventional medicine to solve our health problems. Unfortunately, our health care system is geared toward treating our symptoms with a quick fix or prescription drug without getting to the root cause of those problems in the first place. ⠀
Learn how to start listening to your body to restore your health here:⠀click link in bio
https://buff.ly/2DDWmH6⠀
⠀
#ListentoYourBody #TuneIn #FindtheRoot #RootCause #RestoreYourHealth #HealthyLiving #NaturalHealing #NaturalHealingHope
Instagram post 1990064825955681075_4518468623 Are you excited for the weekend? What are you looking forward to the most? ⠀
#Thankfulness #HappyLife #JoyfulLife #Joyful #JoyintheJourney #Gratitude #HealthyThoughts #healthymind #HealthyLiving #NaturalHealingHope
Instagram post 1989063090197840974_4518468623 I agree with this.  So often times we think we will be happier once we feel better or once we reach our end goal,  but actually happiness is found in the journey...not the destination.  That is why I sign off all my posts and emails with... Wishing you Joy in your journey!  Just a reminder to look for it along the way.  It is there!  Don't miss it, friends!⠀
⠀
Thanks to @InnerCompassInitiative for sharing this quote.  #HappyLife #happinesshack #JoyfulLife #Joyful #JoyintheJourney #HealthyThoughts #healthymind #HealthyLiving #NaturalHealingHope
Instagram post 1979241152667537996_4518468623 Happy Valentines Day Friends!
I hope you know how precious and loved you are! "We love because he first loved us." 1 John 4:19  #ValentinesDay #Love #loved  #hope #HealthyThoughts #NaturalHealingHope
Load More...

More about Laura

Laura has been happily married for 31 years. She is a mother to two adult daughters here on earth and to a son in heaven. Her daughters and grandsons live in New Zealand so she balances life between two countries.

“We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.”

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Looking for something?

naturalhealinghope

Laura Mapstead/Health and Wellness Blogger/ offers Natural Solutions for Abundant Living

Instagram post 2059951360531817453_4518468623 The world needs more of these don't you think? It's a vending machine in the Chicago airport full of jar salads and chia puddings! Looks like my fridge at home. Why oh why aren't there more healthy food options like these when you travel? #healthyfood
#healthytravel
#plantbased 
#wholefoods
#wfpb 
#healthybody
#healthymind 
#happylife
#naturalsolutions 
#NaturalHealingHope
Instagram post 2059907153683520076_4518468623 Take back control of your health. You don’t have to feel helpless when the next illness hits when you’ve got the Herbs & Essential Oils Super Bundle at your fingertips. With 40 eBooks, eCourses, printables, and even a membership site to help you learn how to use natural and alternative remedies, this bundle can be your trusted library for years to come. $37 for 6 days only. https://buff.ly/2MrxMj3
(affiliate link)
Instagram post 2051660485905173049_4518468623 Hallelujah!!! My kind of food!!! #healthyroadtrip #healthyfood #plantbased #naturalhealing #naturalsolutions #NaturalHealingHope
Instagram post 1998238968630973658_4518468623 One of my most used sayings is "Do your best and trust the Lord for the rest." ⠀
It really helps me to remember to focus on the things I can control and do the best I can do and then just trust that the outcome is in the Lords hands.⠀
⠀
#Lavender #HealthandWellness #NaturalHealing #NaturalSolutions #DoYourBest #TrusttheLord #Focus #PostiveOutcomes #NaturalAlternatives #HolisticHealth #HealthyLiving #NaturalHealingHope
Instagram post 1993106955494038668_4518468623 Image for post 1993106955494038668_4518468623
Instagram post 1991044434805287976_4518468623 Have you lost touch with listening to your body and understanding what it is trying to tell you?⠀
This is a common problem for most of us in a society with dependence on conventional medicine to solve our health problems. Unfortunately, our health care system is geared toward treating our symptoms with a quick fix or prescription drug without getting to the root cause of those problems in the first place. ⠀
Learn how to start listening to your body to restore your health here:⠀click link in bio
https://buff.ly/2DDWmH6⠀
⠀
#ListentoYourBody #TuneIn #FindtheRoot #RootCause #RestoreYourHealth #HealthyLiving #NaturalHealing #NaturalHealingHope
Instagram post 1990064825955681075_4518468623 Are you excited for the weekend? What are you looking forward to the most? ⠀
#Thankfulness #HappyLife #JoyfulLife #Joyful #JoyintheJourney #Gratitude #HealthyThoughts #healthymind #HealthyLiving #NaturalHealingHope
Instagram post 1989063090197840974_4518468623 I agree with this.  So often times we think we will be happier once we feel better or once we reach our end goal,  but actually happiness is found in the journey...not the destination.  That is why I sign off all my posts and emails with... Wishing you Joy in your journey!  Just a reminder to look for it along the way.  It is there!  Don't miss it, friends!⠀
⠀
Thanks to @InnerCompassInitiative for sharing this quote.  #HappyLife #happinesshack #JoyfulLife #Joyful #JoyintheJourney #HealthyThoughts #healthymind #HealthyLiving #NaturalHealingHope
Instagram post 1979241152667537996_4518468623 Happy Valentines Day Friends!
I hope you know how precious and loved you are! "We love because he first loved us." 1 John 4:19  #ValentinesDay #Love #loved  #hope #HealthyThoughts #NaturalHealingHope
Instagram post 1974309639760935286_4518468623 Do you love puzzles? Well, life can be a puzzle at times can't it? I thought I'd send you a little puzzle activity to help you take a tiny little break from your busy life just to pause and have some fun. You might just walk away with a little bit of wisdom to help you solve the bigger puzzles in your life.⠀
⠀
Click link in bio to go to live link to solve this puzzle bit.ly/puzzle4you
⠀
#Puzzles #ProblemSolver #FindSolutions #NaturalSolutions #HealthandWellness #BeBetter #NaturalHealing #Heal #Thrive #HolisticHealth #HealthyLiving #Hope #NaturalHealingHope
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