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in Healthy Living

Covid-19: Helpful Resources for Such a Time As This

(This post contains affiliate links. You can read my full list of disclosures here.)
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I wanted to compile a guide to all the resources and content we offer at Natural Healing Hope that can be helpful during this COVID-19 crisis.

During this challenging time, it is more important than ever to put our health and wellbeing as a top priority so we can protect ourselves and our loved ones from this deadly virus.  

The added stress and anxiety we are all experiencing during this time can add a greater burden on our system and make us even more susceptible to illness if we aren’t careful.

With all the changes and additional stressors, it is necessary to find ways to protect not only our physical health but our mental health as well.  What worked for us in the past may not help right now, because of this situation, so we need to find some new ways to cope and adapt to this new normal.

Below, I have selected 21 of our most popular posts and organized them into 7 relevant categories, needed during this time,  so you can skim through and find the resources that may be most helpful to you right now.

Building with sign on the side that says "How are you really?" Text overlay says "21 Ways to take care of yourself from home during the COVID-19 Pandemic"

DIY Projects with a Purpose

These DIY projects offer practical solutions to some common COVID-19 crisis problems.

DIY Hand Sanitizer Spray For Such A Time As This - Natural Healing Hope

Photo Credit: naturalhealinghope.com

DIY Foaming Hand Soap for Ultimate Protection

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DIY Lavender Eye Pillow (to help with headaches, stress, anxiety and sleep)

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Vital Nourishment for Optimal Health

COVID-19 preys on the weak. There is no more important time to educate yourself about the food we eat and learn how eating a more plant-based diet can reverse and prevent disease.

Learn More About Healthy Eating and Earn a Badge -

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How to Gradually Increase Your Plant-Based Diet and Why

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Juice Plus: Health Made Simple Solutions

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Supporting Your Immune System

These posts give some practical ways to boost your immune system and prevent it from being shut down.

How to Avoid Getting Sick During Cold and Flu Season

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Emergency Action Plan to Support Your Immune System

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Guide to Elderberry Goodness for the Whole Family

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Caring for Your Mental Health

These posts offer some key, natural solutions for protecting and supporting your mental health. If you are experiencing anxiety right now, start with the deep breathing exercises for some immediate relief.

15 Healthy Stress Management Activities to Help You Unwind

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Natural Sleep Solutions to Improve Your Overall Health and Wellbeing

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Deep Breathing Exercises to Feel Better Quickly!

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Relationship Support

During this time of isolation, it is vital to explore new ways to connect with others to not only gain support but to give support. Helping others cope during this time is a huge need and can suprisingly help you feel better too.

Marco Polo: The Perfect App to Cultivate Authentic Connection

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The Importance of Community in Your Natural Health Journey

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I Need Help! What To Do When You Need a “2 am Friend”

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Therapeutic Activities

Don't neglect taking care of yourself and finding things that fill you up and make you happy. You may even discover some new passions and talents during this time.

Laughter Is Good Medicine: So How Can We Get More of It

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Happiness Challenge: Do More Of What Makes You Happy

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Wake Up and Pay Attention...Someone is talking to you

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Hope and Encouragement

During these challenging times we can easily slip into a pit of depression and hopelessness and it's hard to know how to get out. These posts can help.

How To Hold Onto Hope When You Are Hanging By A Thread

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How You Can Choose Joy Even When Life Is Hard

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Keeping a Positive Mindset Through the Good and Bad Days

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We also offer a password protected Resource Library full of almost 50 resources that include planners, trackers, worksheets, journaling prompts, activities, tools and inspirational printables.  Learn how to gain access at the bottom of this post.

I hope you have been able to find some inspiration, ideas, and resources to help you during this difficult time.

Let me leave you with this added bit of encouragement inspired by a song.  It has been a blessing to our family during this time and I hope it can be a blessing to you as well.

Receive “The Blessing and Be At Peace”

Wishing you Joy in your journey,

 

 

 

If you found this post helpful, please share it with a friend and save it to Pinterest to reference later.

Lady wearing mask to protect herself from covid-19. Text overlay says: Guide to helpful resources @naturalhealinghope.com for such a time as this.

 

Get FREE Access Here

As a subscriber to Natural Healing Hope you will receive access to a password protected library full of almost 50 FREE Resources to help you in your natural health journey.

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Hi, my name is Laura and I have been on a journey that has led me and my family to pursue holistic health for the mind and body. Some of the lessons learned have been costly. The journey has been challenging yet it has paid off with overall better health and well-being. I've learned so much along the way and I want to share with others who are looking for answers and hope for healing .

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Laura has been happily married for 31 years. She is a mother to two adult daughters here on earth and to a son in heaven. Her daughters and grandsons live in New Zealand so she balances life between two countries.

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